Unlock Your Potential at Core and More: The Premier Personal Training Studio in Clapham

In today’s fast-paced world, it’s easy to overlook your own health and fitness goals. With deadlines, family responsibilities, and everyday stresses, finding the time and motivation to stay fit can be challenging. That’s where Core and More, Clapham’s leading Personal Training Studio, steps in to transform your lifestyle and help...

Resilience, Health and Vaccination in COVID

As part of the global effort to combat the COVID-19 pandemic, officials from health organizations around the world are continuously monitoring and responding the latest developments. COVID can cause a wide range of symptoms. These include mild respiratory issues, fatigue, and fever. Some COVID patients suffer from severe conditions that...

10 Essential Tips for Effective First Aid CPR Training

First Aid CPR Training is a critical skill set that can save lives in emergencies. Whether you're a healthcare professional, a teacher, or simply a concerned citizen, being trained in CPR and first aid is invaluable. This blog will explore the essential tips for effective First Aid CPR Training, why...