What ADHD Does

What ADHD Does ADHD can change a child's life in many ways, including how well they do in school, how well they get along with others, and how they grow as a whole. Often, these things go wrong with kids who have ADHD: Trouble at school: kids with ADHD often...

Cognitive Behavioral Therapy for Pain Management

Introduction Chronic pain is a complex and persistent issue affecting millions of individuals worldwide. While medication and physical therapies are commonly used to manage pain, Cognitive Behavioral Therapy (CBT) has emerged as an effective psychological approach. CBT for pain management focuses on changing the way individuals perceive and respond to...

Sleep Disorders 101: The Cousins of Insomnia

Our general quality of life, mental and physical health, and mental wellness all depend on getting enough sleep. It's not always simple for many people to get a good night's sleep, though. Sleep disturbances, including insomnia and its associated illnesses, can have a substantial effect on day-to-day activities and general...