Millions of people worldwide suffer from Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental disorder. Executive functioning, the collection of mental processes that allow us to properly plan, focus attention, remember instructions, and balance various tasks, is one of the main issues faced by people with ADHD. Determining the best ways...
The Role of Genetics in Anxiety Medication
The goal of anxiety medication is to reduce symptoms by focusing on the neurotransmitter systems that are linked to anxiety disorders. The pharmacodynamics and pharmacokinetics of these drugs are influenced by genetic characteristics, which also affects their tolerance and effectiveness. Healthcare professionals can choose and dose medications more intelligently if...
Restless Nights: Coping with Persistent Insomnia
In the quiet hours of the night, when the world is asleep, there are those who lie awake, battling with their restless minds and bodies. Insomnia, the persistent difficulty in falling asleep or staying asleep, affects millions worldwide, disrupting not only nights but also the quality of life during the...
How to Make a Workout Room at Home to Lose Weight
Building a home gym that is specifically designed to help you lose weight can be a motivating and useful step on your health and fitness path. With the right tools and set-up, you can make a space that is easy to use and encourages you to work out regularly and...